All posts tagged "Yoga"
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28Women's HealthThe Exercise Pill: How Exercise Keeps Your Brain Healthy and Protects It Against Depression and Anxiety
By Arash Javanbakht, Wayne State University As with many other physicians, recommending physical activity to patients was just a doctor chore for...
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52Women's HealthCathy Madeo: E-RYT 500-Hour Yoga Expert On International Women’s Day
Cathy Madeo is an E-RYT 500-Hour RYT, YACEP certified yoga instructor, social media influencer, entrepreneur, and mom of 2. She has devoted...
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35Women's Health3 ways yoga will change your body
A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve...
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54Women's HealthColon Cleansing With Yoga – Women Fitness
Colon cleansing is extremely essential in each human being’s life however many of us do not even recognize it. Colon cleansing just...
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13Health NewsHealthier 2021: Mark Celebrates Small Victories
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they...
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29Men's HealthI Tried 30 Days of Yoga
I have always tried my best to stay fit, but I am by no means an expert in exercise. I try...
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192Health News‘Adaptive’ Yoga Opens This Practice to Everyone
Feb. 17, 2021 — The typical yoga class might look like a roomful of people bending and twisting themselves into various...
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47Health NewsMark Gives Yoga Another Try
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they...
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28Men's HealthYoga After 50 For Dummies
“When you’re over 50 I think it’s critical to adjust your routines to fit your body.” ~Larry Payne February 4, 2021 by...
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76Women's HealthYoga Asanas For Building Stronger Arteries
An inability to touch your toes while in a seated position (sitting on the floor with your legs stretched out in front...
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22Women's Healthmood boosting yoga – week four, day 23
Follow our four week home workout challenge for body and mind. Get ready for day 23 and some mood boosting yoga with...
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27Men's HealthYoga, I Love You, Yoga, I Hate You
I wasn’t always infatuated with yoga. In fact, I hated yoga…until I loved yoga. My frustration with yoga began because it...
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![It’s Okay To Meditate, Do Yoga, Etc., While Fighting for Social Justice. in Fact, It’s Necessary. [Podcast]](http://www.safetyhealthnews.com/wp-content/uploads/2021/01/Its-Okay-To-Meditate-Do-Yoga-Etc.-While-Fighting-for.jpg)
44Men's HealthIt’s Okay To Meditate, Do Yoga, Etc., While Fighting for Social Justice. in Fact, It’s Necessary. [Podcast]
On this episode, I talk about how spiritual teacher David Deida’s stained glass window metaphor helped me reconcile my politics with...
