The new wave of natural, minimal or no-makeup beauty looks where your real skin — texture, pores, blemishes, discoloration, and all —...
Follow our four week home workout challenge for body and mind. Day twelve brings you guided meditation for depression from International Mindfulness...
Great Girlfriends PodcastJanuary 13, 2021 HealthyWomen Women’s Health Advisory Council member Dr. Sabrina Sahni spoke with host of The Great Girlfriends Podcast,...
Everyone perceives pain differently. Whether they’re in pain from injury or illness, the amount of pain a person experiences is unique to...
Entre la cirugía, la quimioterapia, la radiación, el estrés, el miedo y el agotamiento, el sexo puede ser lo último que tenga...
Some people may assume that the pain and swelling around their joints, knees, ankles, or hands aren’t caused by an illness. However,...
Cuando era niña en la década de los 70s, a la madre de mi mejor amiga, Ginger*, le diagnosticaron cáncer de mama....
Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow down (a...
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While we should always be taking care of our health regardless of our age, things do get a little trickier as we...
Nicole Khalil is a fitness and fashion model boasting an incredible social following of over 559k fans. She is widely known for...
Most of us have a basic understanding of ovulation, the process where the female body releases one or more eggs, typically monthly,...
From calorie burning HIIT workouts to yoga and meditation, our new four-week series will help boost both your physical and mental health....