Women’s Health
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27Karla Denize: Exceptionally Talented Glamour And Fitness Model Reveal Her Workout, Diet And Beauty Secrets
Karla Denize is a Glamour and Fitness Model, Clinical Psychoanalyst and Bikini Fitness IFBB competitor from Brazil. She has won many competitions...
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39Clean Apple Pie with Gluten-Free Crust
Clean Apple Pie with Gluten-Free Crust Clean Apple Pie with Gluten-Free Crust Ready in: 1 hour 15 minutes Makes: 8 servings INGREDIENTS...
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17Top 5 Summer Salad Ideas
So you are looking for some ideas on a few delicious salads for summer? If yes, congratulations on coming to the right...
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20NYC’s Cool New Way to Tone the Body
You spend hours upon hours at the gym every week, mercilessly training your body to be fast, durable and strong. You take...
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373 Fun Things to Do on Daughter’s Day
By Kim & Kalee Sorey Daughter’s Day falls on the fourth Sunday of September is a special day to celebrate your relationship,...
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28Is Practicing Yoga While Menstruating Safe?
Are you a yoga enthusiast—or at least bought the mat so you can become one? Congrats! Yoga is a great form of...
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223 easy family dinner recipes
School nights are back and so is the need for easy family dinner recipes. Here are three simple recipes from Simply Good...
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24The Great Girlfriends™ Podcast with Dr. Elizabeth Ofili on Healthy Cholesterol
HealthyWomen, along with Esperion Therapeutics, is proud to have Dr. Elizabeth Ofili on the podcast, Great Girlfriends, discussing all things cholesterol. Dr....
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29Koya Webb’s Wellness Warrior Workout
Koya Webb decided at a very young age that athleticism was her ticket to a better life. “I just had a really...
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92Pregnancy During a Pandemic: the Stress of COVID-19 on Pregnant Women and New Mothers Is Showing
By Jennifer C. Ablow, University of Oregon and Elinor Sullivan, Oregon Health & Science University Pregnancy is stressful, to say the least,...
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44Pumpkin Pie Shake – Oxygen Magazine
Get pumped with pumpkin: Half a cup of pumpkin puree is low in calories (42), high in fiber (3.5 grams) and a...
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181How the Coronavirus Spreads Through the Air: 5 Essential Reads
By Stacy Morford, The Conversation Scientists have been warning for months that the coronavirus could be spread by aerosols – tiny respiratory...
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24Is Pelvic Floor Physical Therapy Right for You?
We’ve got a riddle for you – what acts as net to hold in your organs and innards, yet is rarely discussed?...
