Men’s Health
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29Connecting the Dots – The Good Men Project
‘You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots...
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306 Ways to Improve Your Energy
6 Ways to Improve Your Energy When you have a busy life, it can be difficult to have the energy you need....
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29Who do you wear a mask for?
Our health care heroes, team members and communities are sharing who they wear a mask for. It’s part of Advocate Aurora Health’s...
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41Feel, Heal.
The idea around ‘I-Feel’ is to celebrate the state of ‘I am feeling’. It’s not necessarily a call to action, it can...
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61Usar una mascarilla es sencillo
Usar una mascarilla es sencillo Si cree que puede tener síntomas de COVID-19, no vaya al hospital inmediatamente. Puede hacer clic aquí para...
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32Visual Vertigo: It’s a Real Thing!
By Dr. Jeremy Schmoe, DC, DACNB Many of our patients seek help, hope, and answers for lingering post-concussion symptoms. These injuries...
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38Depression affects men and women differently
Depression is a mood disorder that results in feelings of sadness, anger or frustration over a longer period of time, and it...
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47How blood pressure patterns differ for men and women
Heart disease is the leading cause of death in the U.S. for both men and women. However, a recent study suggests that...
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38Looking After Our Children in the Year of Pandemic
On March 11, WHO officially declared the COVID-19 outbreak a Pandemic due to its global spread and severity. As an effort...
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40Four beginner tips to start lifting weights
Maybe this is a familiar scene for you: You’re at the gym or at home, you see a stack of weights, and...
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50The Short Game and the Long Game of COVID-19
— By Simon Sutcliffe It’s not enough to defeat COVID-19, we need to reduce risks for future pandemics The COVID-19 pandemic has captured...
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30How to Fix the Way You See Your Body Once and for All
Before I begin, let me just make a quick disclaimer: I am young, able-bodied, and generally a sporty person. However, I...
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34Veganniversary – 2 Years Later
Two years a vegan. Many days are heart-heavy. Thoughts slip in and out of the unconscionable slaughter and suffering that takes place...
