Preparing to give birth can be a stressful time for any mom. Delivering during a pandemic is sure to add a layer...
—While supply chains struggle to keep up, COVID-19 is revealing how the erosion of local slaughterhouses in recent years has jeopardized the...
The 4Hope Unit Council at Advocate Children’s Hospital recently provided Advocate Christ Medical Center COVID units with care baskets. The team, led...
I’ve been shaving my head for years. Now with quarantining it is becoming a necessity. So, we created this simple guide to...
How To Use Diet Supplements To Become a Better Cyclist When was the last time you hopped on your bike? Cycling is...
COVID-19 is stressful. From concerns over health to being cooped up at home, it’s normal to feel some anxiety during this tumultuous...
Stories of Hope is a blog series hosted by clinical psychologist, professor and mental health advocate Dr. David Susman. The series features...
How to Find the Perfect Diet Finding the right diet can be a very stressful undertaking. There are so many different diets...
One acupuncturist is finding ways to stay connected with patients, Facebook friends, and his community at this time when many people are...
—By Laurie Archbald-Pannone, University of Virginia Baby boomers – that’s anyone born in the U.S. between 1946 and 1964 – are 20%...
For a healthy body and mind 8 benefits of massage therapy When it comes to living a happy and healthy life, we...
Coronavirus is mainly spread person to person through close contact or respiratory droplets, according to the Centers for Disease Control. It also...
Kevin Fitzmaurice is an extraordinary regular guy who is out to inspire the world by sharing his life long struggle with depression...