Diabetes

Why an Early Bedtime is Best for People with Type 2

Why an Early Bedtime is Best for People with Type 2

Researchers have found that going to bed early may be beneficial for people with type 2 diabetes. People with type 2 who were night owls, staying up late and rising later in the morning, were less likely to get adequate exercise than those who maintained earlier bedtimes, researchers say. Read more

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